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Evange

Martial Arts & Fitness

Find your fit!
Take a look at the classes and programs we have to offer.

Self-Defence * Muay Thai

Strength & Conditioning * Mobility & Flexibility

 

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Find Your Fit

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About Us

At Evange Fitness, we believe that fitness & martial arts is for everyone — no matter your age, background, or ability. Our mission is to help you build strength, gain confidence, and unlock your full potential through fun, challenging, and rewarding training.

Whether you’re here to smash out your fitness goals, learn practical self-defence skills, or dive into the world of martial arts, Evange Fitness has a class for you. From one-on-one personal training and private group sessions to dynamic group classes, there’s something for everyone.

At Evange Fitness, it’s not just about working out — it’s about finding balance, building resilience, and being part of a team that pushes each other to grow.

Fitness Classes Offered

Self-Defence

Dynamic, practical, and realistic self-defence training with foundations in karate and its core disciplines. Progress through the ranks, build strength and fitness, and train alongside a supportive team — all while gaining real-world self-defence skills you can take with you anywhere.

Various class options available - including kids classes, and women's self-defence.

Muay Thai

Fun, upbeat, and energising, this training is a great way to build cardio and strength through a mix of pad work, sparring, and conditioning — all alongside an incredible team of like-minded students. It’s the perfect starting point for everyone, whether you’re an aspiring fighter or simply looking for a unique and powerful workout.

Strength & Conditioning

With a powerful blend of weights, endurance training, HIIT, circuit workouts, and more, our strength and conditioning programs are designed to help you smash your fitness goals. Explore a variety of classes and training options dedicated to building strength, boosting endurance, and improving overall performance.

Mobility & Flexibility

Whether your goal is to achieve greater flexibility, ease stiff joints and muscles, or develop smooth, functional mobility, our Mobility & Flexibility classes are the perfect choice. Suitable for complete beginners and experienced students alike, these sessions offer a fresh way to work out while providing life-long benefits for your body and mind.

Personal Training

One-on-One Training:
Get a personalised training session designed to suit your goals and training style. It’s the perfect way to refine your technique and enjoy focused time with a qualified trainer.

Private Group Classes:
Prefer to train with friends? Book a private group session for you and your crew and enjoy an exclusive training experience tailored to your team’s goals.

Specialty Classes

Step into something different — classes you won’t find anywhere else!
From kids’ self-defence to our trauma informed sessions, and even school programs where we bring the training to you — we’ve got powerful, practical sessions designed to build confidence, strength, and real-life skills.

No matter your goals, we’ve got your perfect fit.
Click below to explore our specialty classes and level up your training!

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